Are you and your partner having a hard time understanding each other? Do you feel stuck in a cycle you can’t get out of? I can help you explore any unhealthy relationship patterns that aren’t benefiting your relationship and guide you in gaining skills in communicating your feelings and needs to feel seen and heard. My goal isn’t to eliminate conflict in your relationship, it is to help you feel more confident in handling conflict that ends in you feeling more connected to each other rather than disconnected.
I am trained in Gottman Method Couples Counseling, which uses research based tools and interventions to help couples understand each other on a deeper level to increase connection in your relationship.