Your Journey to
Healing starts here

mindfulness
Counseling

Therapy Services for Individuals & Couples | Arvada, CO

Taylor Young, MA, LPC

Specialties:

● Anxiety

● Relationship issues

● Attachment & Relationship Trauma

Hi! I’m Taylor.

Am I the right therapist for you? We could be a good fit if you can relate to:

Having frequent anxiety that is impacting multiple areas of your life.
Struggling to identify and communicate your feelings and needs in your relationships.
Identify as a people pleaser and have a hard time putting yourself first.
Identifying as an overachiever and struggle with work/life balance.
Have patterns you inherited from the past you want to unlearn.
You struggle to forgive yourself for decisions you’ve made in the past.
You need support handling family related challenges.
Being a helping professional who needs a supportive space of your own.

If any of these resonate with you, you are not alone. Reach out for a free 20 minute consultation to learn more about therapy with me.

Services

- Individual Counseling

The most important relationship we have is the one with ourselves and it can directly affect all aspects of our lives.

- Couples Counseling

My goal isn’t to eliminate conflict in your relationship, it is to help you feel more confident in handling conflict that ends in you feeling more connected to each other rather than disconnected.

- EMDR Trauma Therapy

EMDR (Eye Movement Desensitization Reprocessing), is an evidenced based treatment I use to help alleviate distress associated with traumatic memories.

- Therapy For Therapists

Therapy offers a space where you don’t have to be “the helper” or feel like you need to have it all together, you can simply be human.

- IFS Therapy

Rather than judging or trying to get rid of these parts, IFS helps you build curiosity and compassion toward them.

- Private Practice Consulting

You do not have to navigate private practice alone, I would love to support you in building a practice that feels aligned and sustainable.

Book a Free
Consultation

"Only when we are brave enough to explore the darkness will we discover the infinite power of our light." - Brene Brown

Mindfulness Counseling

Your journey to healing starts here.

Address

5738 Olde Wadsworth Blvd.

Arvada CO 80002

Opening Hours

Monday – Thursday
10:00 AM – 6:00 PM

Friday
9:00 AM – 12:00 PM

Saturday & Sunday
Closed

Contact Us

720-202-9869

[email protected]

If you have an emergency, please call 911.

If needed, please utilize the crisis resources below:
Suicide Lifelife: 1-800-273-TALK (8255)
Colorado Crisis Line: 1-844-493-8255
You can also text ‘home’ to 74174 to reach out to a crisis counselor.

Your Journey to Healing starts here

mindfulnessCounseling